Tuesday, September 25, 2012
Pizza Again ?!?
-Pizza on Kinnikinnik gf crust with just tomato sauce on one, and tomato sauce and daiya cheese on the other
-Wellshire Turkey Maple sausage and steamed organic broccoli
-1/2 HealthyPants muffin mini loaf
-Organic blueberry fruit leather
UPDATE: Almost empty lunchboxes came back home, except for the lonely pieces of broccoli bouncing around in their little box.
Sunday, September 23, 2012
HealthyPants!
-2 HealthyPants muffins
-Wellshire turkey ham roll up
-Kit's Organic peanut butter bar
-Honest Kids organic berry lemonade pouch
-Bare Fruit cinnamon apple chips
Juice pouches are such a rarity in this house since we all choose to drink water throughout the day. I was asked to bring some to soccer last week, and we had a few left over that the kids have been asking about all weekend. They'll still bring their water bottles to school with them to drink during the day, and the juice will be a lunch time treat.
I made a batch of muffins this afternoon. The boy has been asking for banana bread, so I used a Simply Organic gluten free banana bread mix as the base. Then I tossed a bunch of fruit, veggies, nuts and healthy fat in there and ended up with some super tasty muffins that have to be called HealthyPants. The kids approved heartily. Want the recipe?
| 1 box Simply Organic Banana Bread mix | |||||||||
| 1 1/2 cups grated organic zucchini | |||||||||
| 1/2 cup grated organic carrots | |||||||||
| 1/2 cup organic raisins | |||||||||
| 1 cup grated organic apple (with skin) | |||||||||
| 2/3 cup Organic shelled hemp seeds | |||||||||
| 1/3 cup Organic Chia Seeds | |||||||||
| 3 large egg, slightly beaten | |||||||||
| 1 tsp ground cinnamon | |||||||||
| 2 Tbsp Organic Unsulphered Blackstrap Molasses | |||||||||
| 2 Tbsp Organic Extra Virgin Coconut Oil | |||||||||
| 1/2 cup pecan halves | |||||||||
| 1/3 cup maple syrup |
Pour banana bread mix, eggs, and water into a mixing bowl and stir to combine. Add everything else and stir some more. Pour into greased muffin pan (I used coconut oil), and bake 45 minutes, or until toothpick comes out clean. Makes 20 kid-sized muffins. Yes, there are no bananas.
Per Serving (1 muffin):
Calories 180
Carbs 24
Fat 7
Protein 5
Sodium 127
Iron 11
| This is an exclusive yoga pose, never before seen on the internets. The boy calls it "The Angler Pose" |
UPDATE: This whole lunch was declared a success by both kids, and the boy asked that it be added to his "yes" list.
Friday, September 21, 2012
It's a Friday Lunch :)
-Gluten free protein pancakes with hemp seeds and chia
-Sunbutter/peanut butter/honey spread for the pancakes (equal parts peanut and sunbutter, honey to taste)
-Apple/blueberry/carrot pouch for the girl, banana/peach/coconut/plum for the boy
-Organic cranberry fruit strip
Interesting that I've packed something so breakfast-y for lunch just after blogging about wanting to move away from breakfast foods in the morning. It's a product of wanting to use up the last of the frozen pancakes I made last week, not having a list on last week's grocery run (which has caused a pathetic fridge situation), and the kids having trouble falling asleep after a busy day (keeping me upstairs much longer than anticipated).
UPDATE: This went over well. They both like the pancakes and spread, and I love that the boy gets some fine motor practice using the little spreader. Bonus: it seems that he's back to liking the fruit purees!! I'm so glad we didn't loose another food, whew! Now I'm so ready for a weekend of unplanned lunches :)
Wednesday, September 19, 2012
Thursday with Piggies
Thursday's messy lunch;
-Apple with Sunbutter
-Half sunbutter and strawberry jam sandwich on Rudi's gf bread
-Date roll with coconut
-Popcorners kettle chips in an unbleached wax paper bag
Between the sunbutter fingers and the Popcorners crumbs, it will be like tarring & feathering them.
Thursday breakfast;
Piggy faces and circles cut from Wellshire Turkey Ham slice and egg sheet, with Glutino round crackers.We're moving away from breakfast foods like gf waffles, cereals, and yogurt, and trying to serve the kids regular food in the morning. I don't like how devoid of real nutrition breakfast-y foods tend to be. It will likely be a slow transition, since the kids love empty carby waffles, but I think we'll get there. Especially if it's cute.
UPDATE: They both loved breakfast and lunch! The lunchboxes came home mostly empty, with the exception of the girl's apple. She ate a few clementines after school though, so it all worked out.
Tuesday, September 18, 2012
Ambitious Experiment
My son has an extremely limited diet for multiple reasons. He currently only has about 15 foods on his "yes list". I've been working hard to try to get a few new choices on there, but he looses foods more easily than he gains them, so it's a delicate balance. We don't push him to try new foods, but do expose him to foods daily by putting them on his plate or in his lunches. He will sometimes surprise us by tasting it, and occasionally will like something enough to add it to his list.
Tomorrow's lunch is a big experiment, and I'm not entirely sure that it won't totally backfire. I thought I'd give it a try though, and even if it goes badly, the boy won't starve or hold a grudge for too long (hopefully). I won't be eating with them tomorrow, so I'm especially interested to see how much of this comes back home in the afternoon.
Hard boiled egg, molded into a fish/heart shape. The kids tasted hard boiled eggs a few weeks ago and didn't love them, but didn't gag or spit them out either. I'm hoping the cute shapes will entice a bite or two.
Wellshire turkey maple sausage link, cut into bites. This is one of the boy's favorites. Yes, they are touching the egg and that is risky. I'm hoping he'll be able to overlook the touching since he loves turkey sausage so much.
Tinkyada organic gf spaghetti noodles, with sunbutter/honey/coconut amino sauce. Another longshot. Noodles of any shape are generally a favorite, but sauces of any kind are not looked upon kindly. My hope is that he'll at least taste it, and perhaps the sweetness of the honey will draw him in.
First initial made with daiya cheese shreds baked until slightly crunchy, then cut with cookie cutters. The girl isn't so into the daiya, but she does usually like it when it's made this way.
Gluten-free Caveman Cookie. A brand new food, but the boy chose these at the grocery store, so I don't foresee any issues. Plus, it's a cookie. They've got good ingredients, so even if this is the only thing he eats, he'll be getting some good fats and protein.
Carrot sticks and peanut butter. The boy asked me to pack this in tomorrow's lunch. Carrots are a new like food for him (and his only vegetable), so I'm excited that he's not only willing to eat them, but also asking for them.
Clementine, with the peel partially started. The girl loves clementines and was thrilled to see that we had some. I'm not sure that she'll have time to peel and eat it, but she'll be able to finish it after school if there isn't enough time at lunch.
Peter Rabbit Organics strawberry/banana pouch. To stick with the theme, the kids haven't tried this variety before.
Crossing fingers for a happy experimental Wednesday lunch!
UPDATE: I couldn't have been more surprised. I was so nervous about sending such a risky lunch, but it paid off in the end. New foods were not only tried, they were liked! That happens so rarely around here. The hard boiled eggs were the hit of the day, and I've been asked to pack them often. The cheese initials were a flop, and didn't stay crisp at all. That meant that the girl wouldn't eat her noodles since they were cheesy. He liked the cheese, but didn't realize that it was his initial. He decided not to try the noodles because he didn't like the look of the sauce, but he was able to eat the sausage even though they were touching the egg. They loved the strawberry/banana pouch. They said it tasted like a smoothie and the boy asked me to make our own version of the same thing when the reusable pouches get here. Both clementines came home, his because he won't eat them, hers because she ran out of time. She ate them both after school.
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